The description of Home Workout - 30 Day Fitness Challenge
No gym? No problem! Fitness Challenge make it easy to stay in shape, no matter where you are. Specialists in home workout routines, our effective training programs have been developed by industry experts to deliver maximum results – without the need for expensive gym equipment!
★ FLEXIBLE HOME WORKOUTS
Sometimes exercises are too advanced for our fitness level, or a workout routine doesn’t fit with your lifestyle. Wouldn’t it be great if we had complete control over our fitness regime?
30 Day Fitness Challenge allows you to create your own quick home workouts using our database of home exercises. Each exercise comes with a detailed description, images and a video to help you build your perfect home workout routine from scratch – tailored to get the results you want.
If you want to just dive in and start working out, you can choose one of Fitness Challenge’s effective, professionally developed individual workout routines, challenges or 7, 14 and 30 day fitness programs.
★ YOUR POCKET PERSONAL TRAINER
With instructional videos and detailed information, you’ll be able to perfectly execute each exercise and monitor your form – like having your own personal trainer! Being able to build your own workout routine according to what suits you, you’ll be more likely to stick with it and smash your fitness goals!
★ TRACK YOUR WEIGHT LOSS & FITNESS GOALS
Fitness Challenge has a whole range of features designed to help you monitor your fitness and weight loss progress, track your goals and stay hungry for results!
Create your own fitness challenges or use our professionally developed ones and put them in the integrated calendar to create regular fitness milestones, keeping you motivated and on track!
View useful statistics such as the energy expenditure and calories burned based off your own personal information. After each short workout, you’ll be able to take a look and see if you need to make any adjustments to your home workout routine to make it more challenging or easier.
FITNESS CHALLENGE – HIGHLIGHTS
✓ Workouts developed by pros, including the legendary “7 Minute” full body workout
✓ Workouts tailored to individual muscle groups
✓ Variety of workout inspirational quotes
✓ Create your own custom home workout routines using our huge bank of exercises
✓ Detailed descriptions, images and videos to help you perform the exercises
✓ Randomize exercises and keep your workouts fresh
✓ Use pre-loaded or custom-made challenges and add them to the calendar
✓ 7, 14 and 30 day fitness programs
✓ Log your body weight and track your weight loss / fitness progress
✓ Detailed statistics including calories burned and energy expenditure
✓ Access health information such as body fat %, metabolic rate, ideal weight and current weight
✓ Home screen widgets
✓ Timer with voice and video instructions
For men and women who want complete control over their fitness regime – Fitness Challenge is for you! Whether your goal is to build muscle, lose weight, burn fat or improve fitness, you’ll find a wide range of comprehensive workout plans and exercises for all fitness levels - proven to achieve incredible results!
Don’t hesitate and check out Fitness Challenge, the ultimate workout companion! Shed weight naturally and take your health to the next level!
TAKE CONTROL OF YOUR WORKOUTS. CRUSH YOUR GOALS. DOWNLOAD TODAY!