To learn fitness exercises at home in the cellar. Maintaining good physical shape is always fashionable, important and how nice for myself and for others. Shapely, toned figure - is a beauty, health and self-confidence. One of the most important factors in maintaining excellent shape is regular physical activity, even though the modern way of work and the level of comfort is increasingly pushes us to inactivity. All in your hands - and the figure too! You can do fitness at home without a penny and with minimal downtime. In this performance, they in no way inferior to the exercises performed in the fitness club. - Be attractive - Do not be afraid to punch - Share application with your friends on Facebook, WhatsApp, skype, Viber.